Lactic Acid Bacteria (LAB)

Lactic Acid Bacteria (LAB)

Have you heard of probiotics? Did you know that Lactobacilli (LAB) microbes make up 70% of the human micro biome (probiotic microbes)? 

Lactic Acid Bacteria helps increase the ability to absorb nutrients while increasing disease resistance. 

LAB is a great smell remediator, soil conditioner, and overall health booster for plants, animals, and even yourself. It is the garbage disposer of the microbe world.

Supplies Needed for Lactic Acid Bacteria

Are you ready to create LAB? Grab our handy supply list below so you can get started!  And it even gets better, there is no waste when making LAB. You can use the curds to make cheese, cottage cheese, and an easy dip. Check out how Chris Trump makes cheese with LAB curds in the video below.

Create your own cheese with LAB curds.

Chris Trump helped me with a severe stomach illness that began while I was working with indigenous people in Northwest India, after being hospitalized for post-infectious disease syndrome. The specialist told me to take Lactic Acid Bacteria (LAB) as a Probiotic and I was healed in a few days.

– Micah Smith from Global Gateway Network and author

Want to Support the Spread of Korean Natural Farming Globally?

Get Involved